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Abundance Yoga is making yoga accessible for all body shapes, sizes and physicality.  We teach pose variations and offer options to find what feels right for you and the opportunity to skip anything that doesn’t.  We offer education and the space to own your practice.  We’re building a community based on loving yourself and accepting where you are today, knowing that it will change.  We honor that we all have different needs and experiences and offer compassion to help you find the practice that fits you. 

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online for a class, workshop or private lesson

Services

Classes

From very active Ashtanga and Heated 26 classes to Gentle, Yin and Restorative classes, we have something for everyone.

Private lessons

We offer one on one instruction in Yoga and Pilates for anyone with specific needs better met in a private setting.

Workshops

From a fun night with friends to finding your own yoga practice, we offer open workshops and private events to complement your life and connect you with the community.

Schedule

Check out our schedule on MindBody for changes that may occur due to Holidays https://clients.mindbodyonline.com/classic/mainclass

Monday  
9:30 am         60 min       Carrie              PiYo  
12:00 pm       60 min       Lindsay            Vinyasa Flow 
4:30 pm         60 min       Ashley/Gaije   Vinyasa Flow 
5:45pm          60 min       Nancy              Yoga 101 (begins Jan 15th)
7:00 pm         60 min       Nancy              Fat Girl Yoga          
Tuesday        
12:00 pm       60 min       Melanie        Gentle Yoga 
4:30 pm         60 min       Andrew        Vinyasa Flow  
6:15 pm         60 min       Kara              Slow Vinyasa Flow                                  
Wednesday
12:00 pm      60 min        Sarah            Slow Vinyasa Flow
4:30 pm        60 min        Ashley           Beginner Yoga                                        
5:45 pm        60 min        Darlene        Guided Meditation        
7:00 pm        60 min        Nancy          Yin/Restorative
Thursday      
9:30 am        60 min        Robyn          PiYo   
12:00 pm      60 min        Sarah           Intuitive Vinyasa Flow 
4:30 pm        60 min        Katy             Pilates - Level 1
6:15 pm        90  min       Sam             Ashtanga
Friday           
9:00 am        60 min      Nancy         Beginner Yoga
10:15 am      60 min      Melanie       Restorative 
12:00 pm      60 min      Nancy         Fat Girl Yoga   
4:30 pm        75 min      Nancy         Ashtanga
Saturday     
6:30 am        60 min      Various             Kundalini Yoga
8:00 am        75 min      Nikki /Nancy    Ashtanga
10:00 am      60 min      Jennifer         Gentle Yoga
11:30 am      45 min      Nancy               Kids & Family Yoga 
12:30 pm      60 min      Ashley M.          Beginner Yoga                              
Sunday        
11:00 am      75 min      Gaije            Yin Yoga
3:00 pm       60 min       Katy              Slow Vinyasa Flow
4:30 pm        90 min      Nancy          Ashtanga

Pricing

Pricing

Drop-in and Class packs

1st Class for NEW STUDENTS $10

Single Class Drop In Rate – $15

5 Class Package – $65 (expires after 2 months)

10 Class Package – $120 (expires after 6 months)

20 Class Package – $220 (expires after 12 months)

Memberships

NEW STUDENT One month Unlimited $45 (available one time only)

One month Unlimited – $110

One year Unlimited – $999

3 classes per month with 6 month contract – $39 (add classes @ $13 each)

5 classes per month with 6 month contract – $59 (add classes @ $12 each)

One month Unlimited with 6 month contract – $89

Packages and memberships are activated the date of purchase unless otherwise specified. All contracts automatically renew, please allow 30 days notice to cancel.

Directions

Abundance Yoga

611 Doug Baker Blvd, Suite 116 Birmingham, AL 35242

From Hwy 280 East Bound, turn right intoThe Village at Lee Branch. Take the left just past BBVA Compass Bank and we will be just ahead on your left.

Abundance Yoga Studio is located in The Village at Lee Branch, to the right of Taziki’s Resturant, below Sante Fe Day Spa and behind the stairs.

205-540-5842

AbundanceYogaBirmingham@gmail.com

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