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Abundance Yoga is making yoga accessible for all body shapes, sizes and physicality.  We teach pose variations and offer options to find what feels right for you and the opportunity to skip anything that doesn’t.  We offer education and the space to own your practice.  We’re building a community based on loving yourself and accepting where you are today, knowing that it will change.  We honor that we all have different needs and experiences and offer compassion to help you find the practice that fits you. 

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Services

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Classes

From very active Ashtanga and Vinyasa classes to Gentle and Restorative, we even have Kids & Family class! There is something for everyone.

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Private lessons

We offer one on one or small group instruction in Yoga and Pilates for anyone with specific needs better met in a private setting.

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Workshops

From a fun night with friends to finding your own yoga practice, we offer open workshops and private events to complement your life and connect you with the community.

Schedule

Check out our schedule on MindBody for changes that may occur 
https://clients.mindbodyonline.com/classic/mainclass

Monday  
12:00 pm       60 min       Lindsay            Vinyasa Flow 
4:30 pm         60 min       Ashley              Vinyasa Flow 
7:00 pm         60 min       Nancy              Fat Girl Yoga          
Tuesday
8:30 am         60 min       Cherie          Belly Dance (returning 8/7)        
12:00 pm       60 min       Katy              Gentle Yoga 
4:30 pm         60 min       Julie              Vinyasa Flow  
6:00 pm         60 min       Kara              Slow Vinyasa Flow                                   7:30pm         60 min       Cherie          Belly Dance                                 
Wednesday
8:30 am        60 min        Gayle            Mat Pilates                
12:00 pm      60 min        Katy              Slow Vinyasa Flow
4:30 pm        60 min        Ashley           Beginner Yoga                                        
5:45 pm        60 min        Darlene        Guided Meditation        
7:00 pm        60 min        Nancy          Yin/Restorative
Thursday       
12:00 pm      60 min        Chloe           Intuitive Vinyasa Flow 
4:30 pm        60 min        Katy             Pilates - Level 1
6:15 pm        90  min       Sam             Ashtanga
Friday           
9:00 am        60 min      Nancy         Beginner Yoga
10:15 am      60 min      Nancy         Restorative 
12:00 pm      60 min      Nancy         Fat Girl Yoga   
5:00 pm        60 min      Various       Community Class (donation based)
Saturday     
6:30 am        60 min      Various              Kundalini Yoga
8:00 am        75 min      Nikki /Nancy    Ashtanga
10:00 am      60 min      Jennifer         Gentle Yoga
11:30 am      45 min      Nancy               Kids & Family Yoga 
12:30 pm      60 min      Nancy               Beginner Yoga                              
Sunday        
11:00 am      75 min      Gaije            Yin Yoga
1:00 pm        60 min      Nancy          Curvy Yoga™  
3:00 pm        60 min      Katy              Slow Vinyasa Flow

Pricing

Summer Special Two Months Unlimited $175

Pricing

Drop-in and Class packs

1st Class for NEW STUDENTS $10

Single Class Drop In Rate – $15

5 Class Package – $65 (expires after 2 months)

10 Class Package – $120 (expires after 6 months)

20 Class Package – $220 (expires after 12 months)

Memberships

NEW STUDENT One month Unlimited $45 (available one time only)

One month Unlimited – $110

One year Unlimited – $999

3 classes per month with 6 month contract – $39 (add classes @ $13 each)

5 classes per month with 6 month contract – $59 (add classes @ $12 each)

One month Unlimited with 6 month contract – $89

Packages and memberships are activated the date of purchase unless otherwise specified. All contracts automatically renew, please allow 30 days notice to cancel.

Directions

Abundance Yoga

611 Doug Baker Blvd, Suite 116 Birmingham, AL 35242

From Hwy 280 East Bound, turn right intoThe Village at Lee Branch. Take the left just past BBVA Compass Bank and we will be just ahead on your left.

Abundance Yoga Studio is located in The Village at Lee Branch, to the right of Taziki’s Resturant, below Sante Fe Day Spa and behind the stairs.

205-540-5842

AbundanceYogaBirmingham@gmail.com

Mindfulness practices when arriving and leaving:
Be aware of your scent and how it might affect others
Be aware of your space & the attitude/distractions that you bring
Be prepared to disconnect
Be still in savasana
Enter quietly or be on time
Put borrowed items neatly back where you found them to respect the community, the studio is a space for the community.