Class Descriptions

Ashtanga Short Form A shortened and slower paced version of Ashtanga Vinyasa focusing on the primary standing postures and alignment. Ashtanga Vinyasa Ashtanga Vinyasa Yoga is a style of yoga as exercise created during the 20th century that offers 41 poses in succession to connect movement, breath, concentration, & inward …

Private & Group Lessons

Upon reopening in our new space, we are currently only offering  group classes and private classes. All classes are $15 a class. Private lessons for one-on-one teaching are $75 an hour.