Meet the Teachers
Our teachers are all Yoga Alliance Certified Registered Yoga Teachers (RYT-200 hour) or higher
Owner & Instructor
Nancy began yoga on a weight loss and fitness journey after years of obesity. It was not what she expected, but she found a calm acceptance that she hadn’t felt in years AND she could almost touch her toes! Nancy has been practicing since 2009 and teaching since 2012. Her passion is helping all people feel welcome in the yoga community and find the practice that supports their life. Nancy is 200 hr E-RYT certified in Ashtanga yoga and YACEP certified yoga educator. Nancy holds certifications in Chair, Restorative, Yoga for Sensory Disorders, and Curvy Yoga. Nancy is trained in Yoga for Children, Kundalini, Prenatal, and Yin Yoga. Nancy holds a Bachelor’s Degree in the Science of Health and Wellness and is a National Exercise and Sports Trainers Association certified Wellness Coach.
Originally from Memphis, TN, Katy was introduced to yoga at a young age by taking classes with her mother. Katy spent 10 years as a professional ballet dancer working and performing with several companies around the United States. Ballet eventually brought Katy to Chicago, IL and Elate Yoga where she followed in her mom’s footsteps and completed her 200-hour yoga certification through YogaFit. Katy began teaching with Elate Yoga when she realized how much yoga helped repair her body both physically and emotionally after many years of ballet. Katy's love of dance is reflected in her Vinyasa flow style of classes. She invites her students to listen to their bodies and explore yoga postures in a safe and fun environment.
Ashtanga & Kundalini
A California native, Nikki grew up in the horse world, riding, training hunter/jumpers and dressage. A middle school science teacher, Nikki found her way to the yoga community in search of a way to relieve stress. She fell in love with mental and physical challenge she found in Ashtanga. After developing her own practice, Nikki attended Birmingham Yoga’s Yoga Teacher Training in 2016 focusing on Ashtanga and Kundalini yoga. Now certified, her mission is to encourage others to develop a personal relationship with yoga, and find their own expression and joy in it as she did.
Originally from Massachusetts, Robyn moved to Alabama in 2010 with her husband. Robyn works as a pediatric nurse practitioner and has always loved being active, especially in group fitness. Four years ago she discovered the PiYo home program on her postpartum fitness journey and fell in love. She could not find any local classes so she decided to get certified and teach it to share the love with others. Robyn teaches a mix of different active fitness classes. She loves to incorporate music, fun and her light-hearted personality in every class. If you're looking for a sweaty good time, come see Robyn!
Darlene's exploration of yoga began in 1989 as she pursued a tool to become a better and more patient parent. What Darlene soon realized was this art was a path to healing and discovery. A fine arts painter and martial artist, Darlene began learning about subtle energies in humans and nature, self-examination and esoteric practices. She opened her own practice in 1993 to support her students in their spiritual journey. Darlene has traveled extensively for 3 decades immersing herself in intense training and is now offering her expertise at Abundance Yoga. Whether you want to simply distress or delve deeper into your meditation journey, Darlene can assist you in your practice. She is greatly blessed to be able to serve the community and offer this beautiful and transformative practice.
Sarah grew up in the San Francisco Bay Area where she developed a foundation in martial arts, distance running, and swimming. Her introduction to yoga came nearly a decade ago, but she truly connected to her own practice in 2016. After years of relocating and seeking how to mend her mind-body connection, compromised by inner discord with negative body image and persistent anxiety, Sarah’s home yoga practice steadily became her safe space to realize self-acceptance. She wholeheartedly respects the individuality of each student through her intuitive approach and flows that accommodate all skills and age groups. Sarah has an affinity for cats, anagrams, and strategy games.
Ashtanga & Kundalini
Sam discovered yoga in 2005 as a way to promote physical and spiritual balance but the practice took on a new sense of urgency after a serious skydiving accident. Yoga soon became a way of life and Sam completed his RYT-200 certification (Yoga Alliance) in 2009 under Akasha Ellis. With over 1,000 hours of teaching experience, Sam is now E-RYT200 certified as a Yoga educator. He incorporates elements of Ashtanga, Kundalini, and Vinyasa Flow Yoga into his teaching through rhythmic breathing and coordination with challenging postures in a flowing style. Sam strongly feels that consistent practice develops a meditative awareness of the mind/body connection and he hopes to help others explore this intensely physical practice and lead healthier, happier, and holier lives.
A Pennsylvania native, Ashley's love for yoga began nearly a decade ago. She has always been passionate about health and fitness but as a college student Ashley quickly fell in love when discovering all the benefits of adding flexibility training to her fitness routine. She came for the workout + stayed for the yoga. Ashley completed her 200 hour yoga teacher training through Yax Yoga Concepts in Richmond, VA in 2016. Ashley teaches Vinyasa flow perfect for all levels of experience with a focus on upper body & core strength. She is a wife and mom and Fitness Coach. Ashley and her husband Brian love visiting local restaurants & breweries, being outdoors and traveling. She looks forward to meeting you on your mat!
Inspired to begin the journey?
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