She/Her
Andrea has enjoyed practicing yoga classes and workshops from various teachers and locations around the country for many years. In order to deepen her practice, she began her 200hour teacher training program in Greensboro, North Carolina. Her passion for yoga led her to continue the exploration, and in 2020, she completed her 300RYT at the Triad Yoga Institute.
Andrea teaches alignment-based asana and believes that yoga is for everyone. She feels that a dedicated practice of yoga can help build confidence and a mental calmness that allows people to face challenges with greater ease.